Coaching Services
I offer specialised coaching services designed to support you through life's challenges and transitions.
Whether you're dealing with loss, seeking to enhance your decision-making and organisational skills, or looking to develop professionally, I provide a structured yet flexible approach tailored to your needs.
Your journey begins with a complimentary 15-minute discovery call. This informal conversation gives us both an opportunity to discuss what brings you to coaching and explore how I might help. We'll talk about your goals and challenges, and I'll explain my approach and how we could work together. This call helps us both determine if we're a good fit and plan our next steps.
What I Offer:
My executive coaching service helps professionals and leaders enhance their workplace impact and advance their careers. This solution-focused approach is ideal for:
- Leaders seeking to develop their management style and team communication
- Professionals navigating career transitions or seeking advancement
- Managers wanting to enhance their strategic thinking and decision-making
- Individuals looking to improve their workplace relationships and influence
Working together, we'll identify your leadership strengths, address challenges, and develop strategies to achieve your professional goals. I offer both individual and organisational programmes, tailored to specific business contexts and objectives.
This coaching service is designed for professionals who want to enhance their organisational capabilities and daily functioning, particularly beneficial for neurodivergent individuals or those recently diagnosed with ADHD. I help you develop practical strategies for managing time, organising tasks, and improving workplace performance.
My approach focuses on your specific challenges and goals, whether that's managing information overload, improving focus, developing better organisational systems, or creating sustainable work-life balance. Together, we'll identify your strengths and create personalised strategies that work with your natural thinking style.
Sessions are conversational and solution-focused, providing you with practical tools you can implement immediately in your professional and personal life.
As a Certified Edu-Therapy™ Specialist, I support individuals navigating through all types of loss and significant life changes. Whether you're coping with bereavement, career transition, relationship changes, or any other form of loss, this structured programme provides you with practical tools and understanding to move forward.
The Edu-Therapy™ approach combines educational insights with therapeutic techniques, helping you understand your grief response and develop effective coping strategies. This programme is particularly beneficial if you're feeling stuck, struggling to move forward, or finding that traditional counselling hasn't provided the practical solutions you need.
The Programme:
- 8 structured sessions
- Clear, actionable steps
- Based on evidence approach
- Combines education and therapeutic techniques
One-off sessions are available for specific needs - please contact me to discuss your situation.
My Approach
My coaching style is humanistic, meaning it's: client-centred, non-judgemental, focused on your goals, practical and solution-oriented. I integrate various methodologies including:
A practical approach that explores how we think, communicate and behave, helping create positive changes through language patterns and mental strategies.
A goal-oriented approach that focuses on future possibilities and solutions rather than past problems, helping you create practical steps toward positive change.
A questioning method that uses your own words and metaphors to help you explore thoughts and feelings without external influence or interpretation.
A structured, educational approach to processing grief and loss that combines therapeutic techniques with practical tools for moving forward. This blend allows me to adapt my approach to best serve your needs while maintaining a warm, professional relationship focused on your growth and development.
Ready to Start?
Contact me to schedule your discovery call and begin your journey toward positive change.