Navigating change, building resilience
Integrative Therapeutic Support & Workplace Coaching in Bournemouth & Online
Welcome to Matt Tomes – Therapeutic Executive Coach
I'm Matt, a Senior Accredited therapeutic coach with the ACCPH, based in Bournemouth and working with clients both locally and online across the UK. My focus is helping people navigate work and life transitions with practical, solution-focused approaches.
Whether you're facing professional challenges, processing loss, or seeking personal growth, I provide a supportive space to explore and move forward.
How I Can Help You
Access to Work Coaching
I work with professionals, including those who are neurodivergent, to develop stronger organisational skills and work strategies. Together, we'll create practical systems that help you manage time, tasks, and professional relationships more effectively. As an experienced Executive Function Coach in Bournemouth, I understand the unique challenges of modern workplace demands.
Workplace Coaching
My Workplace Coaching services in Bournemouth help professionals enhance their performance and communication skills. I work with both individuals and businesses, offering solution-focused coaching to improve workplace effectiveness and satisfaction. Whether you're navigating leadership challenges or seeking better work-life integration, we'll develop practical strategies together.
Grief and Loss Support
As a specialised Grief and Loss Coach in Bournemouth, I offer Edu-Therapy™ - a structured approach combining psychoeducation and practical coping strategies. This program helps you process various types of loss, whether it's the death of a loved one, career changes, or major life transitions. The program consists of eight focused sessions designed to help you understand and move through grief.
My Approach
I take a humanistic approach, meaning our work together is guided by your needs and goals. Using a blend of Executive Coaching strategies, NLP (Neuro-Linguistic Programming), and Edu-Therapy™ techniques, I create a supportive environment where you can explore challenges and develop practical solutions. Every session is focused on moving you toward your desired outcomes.
Getting Started
Thank you for considering working with me. Taking the first step towards support can feel significant, and I aim to make the process as straightforward as possible. I offer a complimentary 15-minute discovery call to discuss how I might help. You can schedule this through the booking form, or by sending me an email.
I aim to respond to all enquiries within 24 hours during working days. Your privacy and confidentiality are important to me. All communications are treated with the utmost discretion.